Jogged.

You didn’t read the title wrongly. Few days back, littlest sis and I actually went jogging.






I must admit that, jogging in Taman Rakyat is a strenuous activity.






Mun Sheung got all geared up, even wanting to tie my ankle weight to her ankles to train her stamina. I didn’t allow for obvious reasons. It’s too heavy for her and I don’t want her to sprain her ankle since it's a meant-for-adult-ankle-weight kinda thing?







I told her that we should warm up and start off the track with walks first and gradually increase in pace. I know if we ran straight away, we might just end up in cramps or some other negative effects. So, she walked with me. For a kilometer.






After 1 km of walk, we started jogging.






Okay, I must admit that my stamina level decreased tremendously thanks to lack of exercise for a very long time. I only jogged for about 800 m and I couldn’t take it anymore. Not so much of breath catching, more of the “itch-and-tickling-sensation” on my abdomens, thighs (and even my butt!) given by the rush in my blood vessels.



Mun Sheung


Bidding goodbyes to the stamina trained in all my previous basketball, netball and other racquet games training, I walked the remainder 3.2 km.


I find it disgusting to run while scratching my abdomen, thighs and worst still, my butt (okay, I didn't do the latter and please DO NOT imagine).





I’ll improve in the following jog. I promise.

P/s: Is anyone up to it? The more the merrier. =)